Combining Thyroid Medication and Milk may cause issues
Levothyroxin, a common medication used to manage symptoms of hypothyroidism, requires careful consideration when it comes to timing and diet. Here are some tips to ensure the medication is absorbed effectively and symptoms are well-managed.
First and foremost, Levothyroxin should be taken in the morning, ideally on an empty stomach. It's recommended to take the medication half an hour before breakfast, with a full glass of still water [1]. After taking Levothyroxin, it's crucial to wait for at least 30 to 60 minutes before consuming any food or drink that could interfere with its absorption [2][3][4].
One such substance is calcium, found in milk products like quark, yogurt, cheese, or kefir. When consumed too soon after taking Levothyroxin, calcium can form an insoluble compound in the stomach, making it harder for the body to absorb the medication [3]. Similarly, coffee can potentially interact with Levothyroxin and affect its absorption [4].
To avoid these potential interactions, it's advisable to wait at least 30 to 60 minutes after taking Levothyroxin before consuming milk products or coffee. The exact waiting time may vary, as it's often stated in the package insert [5].
It's important to note that these interactions can potentially cause hypothyroidism symptoms to reappear. Therefore, adhering to the recommended waiting times and taking Levothyroxin correctly is essential for effective management of symptoms such as fatigue, lack of drive, constipation, cold sensitivity, and weight gain [1][2][3][4].
Remember, these guidelines are not exhaustive, and it's always best to consult with a healthcare provider for personalised advice. By following these tips, you can help ensure that your Levothyroxin is absorbed effectively, allowing you to manage your hypothyroidism symptoms more effectively.
[1] Mayo Clinic. (2021). Hypothyroidism. Retrieved from https://www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20372904
[2] National Health Service (NHS). (2021). Hypothyroidism - Treatment. Retrieved from https://www.nhs.uk/conditions/hypothyroidism/treatment/
[3] American Thyroid Association. (2021). Medication Management. Retrieved from https://www.thyroid.org/patients/thyroid-disease-information/hypothyroidism/medication-management/
[4] Healthline. (2021). Hypothyroidism: Symptoms, Causes, Treatment, and Prevention. Retrieved from https://www.healthline.com/health/hypothyroidism
[5] Drugs.com. (2021). Levothyroxine. Retrieved from https://www.drugs.com/mtm/levothyroxine.html
- To optimize the absorption of Levothyroxin, it's suggested to take it in the morning on an empty stomach, half an hour before breakfast, with a full glass of still water.
- Avoid consuming calcium-rich milk products or coffee for at least 30 to 60 minutes after taking Levothyroxin, as they could interfere with its absorption and potentially cause hypothyroidism symptoms to reappear.
- Mental health, nutrition, and overall health-and-wellness are crucial to managing hypothyroidism effectively. Supplements like Levothyroxin, when taken as directed, can help reduce symptoms such as fatigue, lack of drive, constipation, cold sensitivity, and weight gain.
