Commencement of VHS Courses in Kipfenberg
The adult education centre in Kipfenberg, Beilngries, is set to host a variety of engaging courses this September. Here's a sneak peek at some of the exciting offerings:
Starting on Thursday, September 25, from 4:30 PM to 6:00 PM, Beate Winkler will lead an Art Therapy course. This course provides a space for self-expression, emotion exploration, and personal growth.
If you're looking to improve your flexibility, strength, and posture, the Pilates course, led by Karin Schreiber, might be just what you need. The classes will run every Tuesday, from 6:30 PM to 7:30 PM, starting on September 23.
For those interested in eastern practices, Jutta Lindner will lead a Qigong course starting on Tuesday, September 23, from 5:45 PM to 6:45 PM. This course aims to help individuals influence their own life energy and strengthen and support their personal strength and health.
Susanne Schmidt will guide the Cooking for Health course, starting on Friday, September 26, from 4:00 PM to 6:00 PM. This course aims to teach participants how to prepare healthy and nutritious meals.
For young ones aged 4 to 6 years old, there's a Yoga for Children course led by Claudia Hinterberger. The classes will take place every Monday, from 3:30 PM to 4:30 PM, starting on September 22. This course aims to help children develop their motor skills, concentration, and self-confidence.
For those wishing to improve their German language skills, Michaela Leitner will lead a German as a Foreign Language course starting on Thursday, September 25, from 6:00 PM to 8:00 PM.
Christine Fuchs will organise a 14-session Meditative Dance course on Wednesdays, starting September 17, from 4:45 PM to 6:15 PM. This course typically focuses on mindful movement, exploring inner awareness through dance, often combining elements of meditation and relaxation.
Lastly, Marina Rupp will invite children aged 1.5 to 3.5 years old to a course, but specifics about the course were not provided in the information provided.
To find the detailed curriculum and schedule for September, including courses like Qigong, Meditative Dance, and any children’s courses, we recommend visiting the local Volkshochschule (VHS) website or contacting the Kipfenberg or Beilngries VHS offices directly. They can provide the latest brochures or PDF schedules with details on course content, timings, locations, and registration procedures.
We hope this overview helps you find a course that suits your interests. Happy learning!
- At the adult education centre, a Science of Mental Health and Wellness course might be offered, focusing on demystifying mental health issues and exploring evidence-based lifestyle strategies for optimal mental wellness.
- In the realm of health-and-wellness and lifestyle, the centre could also be introducing a course titled Lifestyle Nutrition for Healthier Living, teaching participants about food choices, balanced diets, and healthy cooking techniques for overall wellbeing.
