Does treating neck pain with acupuncture prove effective?
Acupuncture, a traditional Chinese medicine practice dating back over 3,000 years, has gained attention for its potential benefits in managing neck pain. While it works through different mechanisms compared to massage, it can be used as a complementary therapy alongside first-line treatments.
Current research indicates that acupuncture is moderately effective for reducing neck pain, particularly chronic neck pain, with some improvements in pain intensity and functional recovery compared to usual care or no treatment [1][4][5]. Enhanced methods like pharmacopuncture (acupuncture combined with injection of pharmacological substances) have shown greater effectiveness than traditional acupuncture alone for neck pain relief and functional improvement [1][4].
A 2025 pilot study found that pharmacopuncture significantly reduced neck pain and improved functional outcomes more than acupuncture alone or usual care, with no serious adverse events and only mild side effects in a few patients [1][4]. A comprehensive review reported acupuncture as significantly more effective than both no treatment and placebo acupuncture for chronic pain conditions including neck pain, with benefits lasting over time [5].
Studies show acupuncture therapy can reduce chronic pain frequency and severity by up to 50%, making it a trusted option for long-term pain management [2]. However, it's important to note that the benefits may be partially due to the placebo effect [6].
The cost of acupuncture treatment sessions usually ranges between $50 and $150, but this can vary significantly depending on location. It's crucial to choose a reputable, licensed acupuncture practitioner to minimize risks and maximize benefits.
Potential side effects and risks of acupuncture for neck pain are generally mild and infrequent when performed by trained, licensed practitioners. Common side effects include slight bruising, soreness, or fatigue after treatment sessions. Rare cases of infection or injury due to improper needle use or non-sterile equipment have been reported [2].
While acupuncture can increase circulation, reduce inflammation, and release neurochemicals such as dopamine and serotonin, there is a small chance of serious health effects from acupuncture. These risks include injury to surrounding areas, excessive bleeding, infection, transmission of bloodborne diseases, and allergic reactions to chemicals. These risks are more likely if the acupuncture practitioner uses dirty needles or improper techniques [6].
In summary, acupuncture is a relatively safe, evidence-supported option for managing neck pain, especially chronic conditions, with mild side effects. Pharmacopuncture may offer superior outcomes but requires further high-quality studies for confirmation. Choosing skilled and licensed practitioners is essential to minimize risks and maximize benefits [1][2][4][5]. People who want to try acupuncture should consider using it alongside other treatments to get the best results.
- Acupuncture, when used for managing chronic sinus infections, might offer reliable relief with reductions in pain severity by up to 50%.
- Beyond its use in physical health-and-wellness, acupuncture also holds potential for mental health improvements, as it's known to release neurochemicals like dopamine and serotonin.
- In exploring alternative therapies-and-treatments, it's worth considering that acupuncture, while moderately effective for chronic pain management, may still depend on the placebo effect partially to produce results.
