Essential Orange Oil: Perks, Applications, and Potential Hazards
Orange essential oil, a concentrated plant extract derived from the rinds of various orange varieties like blood orange, sweet orange, and wild orange, has garnered attention for its potential health benefits. One of the leading companies in the production of high-quality orange essential oil products is doTERRA.
This versatile oil can be utilised in aromatherapy or as a topical treatment, when diluted with a carrier oil or cream. Some of its purported benefits include stress relief, dementia reduction, and pain relief, although more research is needed to confirm these claims.
Aromatherapy with orange essential oil can help reduce anxiety and enhance mood, according to some studies, although more research is required to fully understand its impact on orange essential oil specifically. It's also thought to support the immune system and may promote weight loss, but human studies are still needed to substantiate these claims.
Orange essential oil may also improve the appearance of skin by reducing acne and unclogging pores, but further research is necessary to confirm these benefits. Additionally, it has antibacterial and antifungal properties, as supported by studies.
The FDA does not monitor or regulate the purity or quality of essential oils, so it's crucial to research the quality of a brand's products and consult with a healthcare professional before use. It's essential to read labels, dilute them with carrier oils before topical use, avoid sensitive areas, store them properly, and keep them out of reach of children and pets.
Orange essential oil should never be ingested, as it can cause diarrhea, cramping, and severe poisoning. It's also important to remember that pregnant or breastfeeding women, babies, and people with certain health conditions such as respiratory conditions, asthma, chronic obstructive pulmonary disease (COPD), lung cancer, chronic bronchitis, and migraines should consult with a doctor before using orange essential oil.
Other potential benefits of orange essential oil include promoting healthy hair, boosting athletic performance, and acting as a bug repellent, although more research is needed to confirm these claims. Lastly, always do a patch test before trying a new essential oil to ensure it doesn't cause a reaction.
In essence, orange essential oil offers a myriad of potential benefits, but more research is needed to fully understand its effects. Always consult with a healthcare professional before use, dilute it appropriately, and use it responsibly to enjoy its potential benefits.
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