Exploring CBD for Lowering Blood Pressure: Four Methods Worth Considering
Cannabidiol (CBD), a non-intoxicating compound derived from cannabis and hemp plants, has been a subject of interest in recent years for its potential effects on various health conditions, including blood pressure. However, the scientific evidence on CBD's impact on blood pressure is mixed and somewhat limited.
According to some studies and preliminary human trials, CBD may help reduce blood pressure by mechanisms such as reducing inflammation, relaxing blood vessels, improving blood vessel function, and reducing stress and anxiety. For instance, research summarized by Sterimar in July 2025 suggests potential therapeutic effects of CBD on blood pressure through vascular relaxation and inflammation reduction. Similarly, commercial research from Lexaria Bioscience reports a successful human clinical hypertension study where their patented DehydraTECH-CBD formulation produced a statistically significant lowering of 24-hour ambulatory blood pressure over five weeks in participants.
However, contrasting evidence exists. A randomized double-blind crossover study published in July 2025 found that CBD treatment was associated with a significant increase in systolic blood pressure (+11.2 mmHg from baseline to peak concentration) compared to placebo, indicating potential adverse effects of CBD in certain populations.
The U.S. Food and Drug Administration (FDA) has expressed concerns about insufficient data on safe dosages and potential adverse effects of CBD, particularly in vulnerable populations such as children and pregnant women. It also notes possible harm to the liver and interactions with medications.
When it comes to choosing the best CBD product for lowering blood pressure, there is currently no specific type that stands out. Further research is necessary to establish the optimal CBD product and dosage for this purpose.
It's important to note that CBD does not have intoxicating effects, but drug tests can identify the presence of THC, another compound found in cannabis plants. Hemp-derived CBD products with less than 0.3% THC are legal federally but still illegal under some state laws, while cannabis-derived CBD products are illegal federally but legal under some state laws.
People with hypertension should consult a doctor before taking any CBD products, as CBD can cause side effects such as drowsiness, gastrointestinal issues, and mood changes. Moreover, CBD interacts with other medications a person may be taking, posing potential risks.
CBD creams and ointments primarily address localized pain, such as swelling or sore muscles, and would not be an effective choice for people seeking to manage blood pressure. CBD oils, tinctures, and sprays administered under the tongue typically work in 15-20 minutes.
In summary, while some early-stage and proprietary studies suggest CBD could lower blood pressure, especially via vascular and anxiety-related pathways, the most recent rigorous clinical evidence indicates it might actually raise systolic blood pressure in some individuals. The overall scientific consensus is not yet established, and more large-scale, controlled clinical trials are needed to clarify CBD’s true effects on blood pressure and its safety profile.
- Despite the ongoing interest, the scientific evidence on CBD's impact on high blood pressure remains mixed and somewhat limited.
- Some research suggests potential therapeutic effects of CBD on blood pressure through vascular relaxation and inflammation reduction.
- Commercial studies have shown success in lowering 24-hour ambulatory blood pressure with CBD using specific formulations.
- Contrasting evidence exists, as a study found CBD treatment was associated with a significant increase in systolic blood pressure.
- The FDA has expressed concerns about insufficient data on safe dosages and potential adverse effects of CBD.
- There is currently no specific type of CBD product that stands out for lowering blood pressure, and more research is needed for the optimal product and dosage.
- CBD does not have intoxicating effects, but it can cause side effects like drowsiness, gastrointestinal issues, and mood changes.
- People with hypertension should consult a doctor before taking any CBD products due to potential interactions with other medications.
- CBD creams and ointments primarily address localized pain and are not an effective choice for managing blood pressure.
- CBD oils, tinctures, and sprays administered under the tongue typically work in 15-20 minutes.
- It's important to be aware that while CBD is federally legal in hemp-derived products with less than 0.3% THC, it remains illegal under some state laws and in cannabis-derived products.
- Beyond blood pressure, CBD has potential benefits for various chronic diseases like depression, cardiovascular disease, and even chronic conditions such as COPD, asthma, Crohn's disease, and macular degeneration.
- When it comes to health and wellness, CBD's applications extend to mental health, fitness and exercise, and even mens' and womens' health.
- In skin care, CBD might offer potential benefits for conditions like dry skin, while a well-rounded approach to health includes nutritious eating, regular exercise, and stress management to foster overall wellbeing.
