Motsi Mabuse's Shocking Doctor's Orders: Move More!
Increase Movement for Motsi Mabuse
A dance sensation and a judge on the hit show "Let's Dance," Motsi Mabuse may be a pro when it comes to stomping the stage, but her doc ain't buying it. "Mrs. Mabuse, you gotta get off your backside!" her physician sternly advised, sending shockwaves through the dancer world.
Usually a picture of health, even flaunting her moves on the 'Gram, the 44-year-old pays heed to her advice. Blood test results revealed a slide in her sporty lifestyle, turning her stomach.
Despite being a mom to a young 'un, exercising regularly ain't a walk in the park for Motsi: "I do a ton of sports now, and I gotta tell ya, after that shit, I wanna puke. But there ain't no way I'm backing down: 'I wanna live til the end of days for my kid, and if my doctor says 'move,' I move!"
Her love for elegance and style remains unwavering, even on her tough training days. But self-love is a constant journey, and Motsi's conscious about her physical and mental health. "Critics gonna criticize," she acknowledges, "but sexy ain't got nothing to do with body size. It's all about how you feel."
A woman on a mission, Motsi's taking her doc's orders seriously, embracing her health journey wholeheartedly. And let's not forget her side hustle, promoting her self-care skincare line, "Lovemore;" making self-love a priority in all aspects of her life.
For a feline dancer like Motsi, her doctor would likely emphasize:
- Regular Exercise: Committing to a consistent fitness routine to boost flexibility, strength, and cardio health, and prevent burnout and injuries.
- Injury Prevention: Staying safe with warm-up routines, cool-down stretches, and maintaining a balanced, well-nourished body.
- Balance and Rest: Prioritizing rest and maintaining a healthy family-work life balance to avoid burnout and injuries.
In this dance of life, Motsi's proving she's got the moves, heart, and stamina to empower and inspire, living her life with grace and gumption.
Source: ntv.de, gut/spot
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- "Let's Dance"[1] Motsi Mabuse's skincare line, "Lovemore," reflects her commitment to self-love and holistic well-being.
"I'm not gonna let you go," Motsi Mabuse declares, her resolve unwavering as she embraces her health journey wholeheartedly, focusing on regular exercise, injury prevention, and balance to prevent burnout and injuries, while promoting her skincare line "Lovemore" to emphasize self-love and holistic well-being, all captured in the realm of RTL TV, reality TV, and fitness.
Despite facing critics and the challenge of juggling family, work, and her passion for dance, Motsi continues to prioritize her physical and mental health, reminding herself that sexy isn't only about body size, but how one feels, aligning this with her commitment to science, health-and-wellness, and fitness-and-exercise.
