Mark Your Calendars: North Regional Health Center's Heart-Healthy Cooking Demos in Feb 2024
Mark your calendars for February 2024, as the North Regional Health and Wellness Center hosts a series of heart-healthy cooking demos. Registration is required for these hands-on and educational events.
Kicking off the series on February 8 is 'Meal Prep 101'. Attendees will learn to prepare crispy tuna patties, creamy tuna pasta, and stuffed sweet potatoes. On February 13, the 'Cooking for Kids' demo promises a fun time for little ones. They'll make veggie-filled wraps and Valentine cookies, with an adult required for children under 8.
The hands-on cooking workshop on February 29 is a mystery so far. The search results don't reveal who will be leading the demo or what exactly will be cooked, but it's promised to include Shakshuka and a guilt-free treat.
Each demo offers free samples, recipe cards, and educational handouts. Whether you're looking to improve your cooking skills, teach your kids, or learn new heart-healthy recipes, these demos have something to offer. Don't forget to register in advance.
