Mental Health Awareness Month Unites Estates OAM and The Brain & Performance Centre
Mansions Owners Association Management and The Brain & Performance Centre have joined forces to promote mental wellness throughout May in observance of Mental Health Awareness Month. This partnership aims to foster conversations, awareness, and practical tools for adult residents to take care of their mental health.
The scheduled activities for the month-long program focus on four weekly themes:
- Week 1: Encouraging open dialogue about mental health challenges through awareness campaigns and conversation starters.
- Week 2: Stress reduction strategies and mindfulness exercises to help residents manage stress more effectively.
- Week 3: Building support systems and teaching residents how to seek help and connect with others when needed.
- Week 4: Daily routines and self-care practices that promote overall mental well-being.
Community events, expert-led content, and digital engagement opportunities will provide residents with accessible ways to participate, reflect, and connect.
According to Alexander Karabet, Managing Director of Mansions Owners Association Management, these initiatives are about more than just raising awareness – they're aimed at sparking everyday conversations that can lead to lasting change within the communities.
Dr Craig Cook, CEO of The Brain & Performance Centre, added: "Mental well-being is essential for overall health. We're proud to team up with Mansions OAM to provide expert support and create safe spaces where conversations about emotional and mental challenges become normalized."
Throughout the month, residents are encouraged to engage in weekly wellness tips, on-site activities, and digital resources shared by both organizations. The joint initiative demonstrates their collective commitment to fostering resilient, connected, and healthier communities within the UAE.
The specific program details may vary from what has been outlined nationally for Mental Health Awareness Month. For example, some activities may include education and awareness workshops, stigma reduction through personal story sharing, and community engagement events designed to establish support networks among residents and mental health professionals. Access to mental health resources, such as counseling, crisis support, or performance-enhancing techniques, could also be provided through collaborations with mental health organizations.
Mental Health Awareness Month nationally emphasizes recognition, empathy, and action to improve mental health outcomes by promoting outreach and treatment accessibility. Given The Brain & Performance Centre's expertise, their involvement is likely focused on enhancing mental performance and resilience through well-being programs.
The exact details of the Mansions Owners Association Management and The Brain & Performance Centre's initiatives are not fully known at this time, but their alignment with the national Mental Health Awareness Month goals supports their efforts in promoting mental health awareness, reducing stigma, and fostering community engagement around mental health issues. Residents are invited to participate and engage in the events scheduled throughout the month to learn more about mental health and take steps towards prioritizing their mental well-being.
- The partnership between Mansions Owners Association Management and The Brain & Performance Centre, in observance of Mental Health Awareness Month, extends beyond raising awareness to fostering everyday conversations about mental health challenges within the communities.
- During the month-long program, residents can expect a variety of activities focused on mental health, including stress reduction strategies, self-care practices, and stigma reduction through personal story sharing, aiming to promote overall mental well-being.
- The joint initiative between the two organizations signifies their commitment to creating safe spaces for discussing emotional and mental challenges, as well as providing expert mental health support, making mental well-being an essential aspect of overall health in the UAE.
