Safety Measures in Cold Environments: Adapting to Extreme Temperatures at Work
In the heart of Ohio's farming communities, a new set of resources is helping farmers who are coping with a disability or long-term health condition navigate the challenges of cold weather. These fact sheets, funded by the National Institute of Food and Agriculture (NIFA), aim to promote success in agriculture for Ohio farmers facing such circumstances [1].
One such resource is the Cold Stress Fact Sheet, published by the United States Department of Health and Human Services, Centers for Disease Control and Prevention, National Institute for Occupational Safety and Health (NIOSH) [2]. This document, while not specifically related to agriculture, provides valuable information on protecting oneself from cold stress.
When working in cold environments, clothing choices and safety precautions are crucial. Here's a rundown of recommended clothing and safety measures:
## Recommended Clothing
1. **Insulated and Layered Clothing**: Choose clothing that provides both warmth and flexibility. Layered uniforms with moisture-wicking base layers and insulated outer layers are ideal for adapting to changing conditions [2].
2. **Waterproof and Breathable Outerwear**: Use waterproof and breathable jackets or coats to protect against wind and rain. The RefrigiWear Extreme Collection offers jackets rated to -60°F, suitable for extremely cold conditions [1].
3. **Warm Headwear and Gloves**: Ensure headwear and gloves are warm and waterproof. Look for materials like merino wool for excellent temperature regulation [5].
4. **Insulated Boots**: Wear sturdy, waterproof boots with good grip to prevent slipping on icy surfaces. Some boots feature a BOA Fit System for a secure fit throughout the day [1].
5. **Protective Footwear**: Steel-toed boots are essential for protection against heavy objects and machinery [4].
## Safety Precautions
1. **Visibility**: Use HiVis clothing or reflective strips to enhance visibility in low-light conditions [1][2].
2. **Protective Gear**: Always wear protective gear such as gloves to prevent cuts and abrasions, and safety footwear to protect against punctures and slips [4].
3. **Warmth Breaks**: Take regular breaks to warm up if working in extremely cold conditions.
4. **Hydration**: Stay hydrated, as cold weather can lead to dehydration.
5. **Communication**: Ensure reliable communication devices are available in case of emergencies, especially in isolated areas.
6. **Emergency Preparedness**: Keep a cell phone handy in case of an emergency [6].
By following these recommendations, farmers and farm workers can ensure both comfort and safety while working in cold environments.
In addition to the Cold Stress Fact Sheet, AgrAbility provides information, referral materials, on-site assessments, technical assistance, and awareness in preventing secondary injuries [3]. This organisation's fact sheets are specifically designed for Ohio's farmers with disabilities or long-term health conditions.
[1] RefrigiWear Extreme Collection: https://www.refrigiwear.com/ [2] NIOSH Cold Stress Fact Sheet: https://www.cdc.gov/niosh/docs/2010-115/pdfs/2010-115.pdf?id=10.26616/NIOSHPUB2010115 [3] AgrAbility Fact Sheets: https://agrability.osu.edu/fact-sheets [4] Safety Footwear: https://www.osha.gov/SLTC/etools/construction/safety-topics/footprotection/index.html [5] Merino Wool: https://www.rei.com/learn/expert-advice/merino-wool.html [6] Cold Stress Fact Sheet (Princeton University): https://ehs.princeton.edu/workplace-construction/occupational-health/heat-cold-stress/cold-stress-facts
- Adopting a science-based approach to workplace wellness, farmers should consider integrating health-and-wellness practices, such as fitness-and-exercise programs, into their livestock management.
- As agriculture advances through scientific research, it's crucial to ensure the health and safety of farmers, especially those with disabilities or long-term health conditions, by providing resources like the Cold Stress Fact Sheet from the Centers for Disease Control and Prevention (NIOSH).
- For optimal health and fitness, farmworkers can incorporate layered, insulated, and waterproof clothing into their cold-weather work attire, taking advantage of the breathability and temperature-regulation properties of materials like merino wool.
