Self-care and emotional aptitude skills enhancement
Join us for an enlightening evening as we delve into the intersection of mindfulness practices and neuroscience research. On September 12th, at 6:30 PM, Annette Bauer, an EmotionsMasterCoach from Cologne, will guide us through her interactive lecture titled "Mindfulness Meets Neuroscience."
The event will take place in the town hall passage, specifically at the city library. Prior registration via the website is required to secure your spot. Participation in the event is free.
Annette Bauer is renowned for her unique "systemic terrier gene" approach, which promises an engaging and insightful lecture. With over two decades of experience as a spiritual counselor and more recently as a coach, she brings a wealth of knowledge to the table.
In our complex world, traditional mindfulness teaching and personal practice are considered valuable, and this lecture aims to provide new perspectives on resilience and mental health. Emotions and needs can open or close doors, uplift or hinder in our daily lives. Understanding one's own feelings and needs can provide a new dimension of resilience and mental health.
New knowledge from neurosciences about human needs and emotions is added to this value, making this lecture a must-attend for anyone interested in personal growth and well-being.
For any questions or inquiries, feel free to contact us through the contact form on our website or via Instagram (@stabigram). We look forward to seeing you there!
- At the upcoming event on September 12th, attendees will explore the connection between mindfulness and neuroscience, and learn how new insights from neurosciences about human needs and emotions can contribute to personal growth and mental health.
- Annette Bauer's interactive lecture, "Mindfulness Meets Neuroscience," taking place at the city library, promises to offer a unique perspective on resilience, mental health, and the value of mindfulness in today's complex world.
