Today's Health Updates: Brief Insights into Recent Health-Related Developments
November is a significant month in the health calendar, marking not only Diabetes Awareness Month but also Men's Health Awareness Month and the anniversary of the discovery of insulin. In this article, we will discuss various health aspects that individuals should focus on during this month, drawing from recent studies and guidelines.
For adults aged 40 to 50, physical examinations should be conducted every 2 years, and more often if needed. If you fall into this age group, schedule regular appointments with your doctor to ensure early detection and management of any potential health issues.
Adults, regardless of age, should get a physical examination at least every 3 years, but more often if they have chronic health conditions or concerns. Regular check-ups are essential for maintaining good health and preventing complications.
Prostate cancer screening may start at age 40 or 45 if there are risk factors. Discuss with your doctor about the appropriate screening schedule for you.
Eye exams should be conducted at least every 2 years, but more often if there is a risk for ocular disease. Regular eye exams can help detect and manage vision problems, as well as potentially life-threatening conditions like glaucoma and diabetic retinopathy.
Dental exams should be conducted every 6 months, ensuring oral health is maintained and potential issues are addressed promptly.
Colorectal cancer screening should begin at age 45. Discuss with your doctor the most suitable screening method for you, such as faecal occult blood tests, sigmoidoscopy, or colonoscopy.
Blood pressure should be checked every 2 years, and cholesterol levels every 5 years, though your doctor may wish to screen you more often for either or both, especially if there is a family history of heart disease or other risk factors.
Insulin, discovered in 1921 by Dr. Frederick Banting and Dr. Charles Best, has been a game-changer for diabetes management. However, insulin prices remain high, and affordability is a subject of advocacy, particularly during Diabetes Awareness Month. T1International, an advocacy group, is urging for affordable insulin access.
Nearly 1 in 5 respondents globally and nearly 1 in 4 respondents in the United States ration their insulin due to affordability issues, according to a T1International survey. If you are experiencing difficulties affording insulin, discuss this with your doctor, and consider reaching out to organisations like T1International for support.
There is no evidence that people can get COVID-19 from preparing or eating venison, or that deer are playing a significant role in spreading the virus to humans. However, a recent study found that one-third of deer tested positive for traces of SARS-CoV-2, suggesting that humans gave COVID-19 to the deer and then the deer also transmitted it among their fellow deer. The U.S. Department of Agriculture (USDA) has stated that there is no evidence of deer transmitting the virus to humans.
November is also an excellent opportunity to get outdoors for leaf-peeping, hiking, or cold-weather camping. Enjoy the season while prioritising your health and well-being.
Lastly, continue with any doctor-recommended STI prevention and testing protocols. Discuss with your doctor about how often you should be tested for sexually transmitted infections (STIs) and whether you should take PrEP for HIV prevention.
Remember, regular check-ups, screenings, and vaccinations are crucial for maintaining good health. This November, take the time to prioritise your health, whether it's scheduling appointments, getting vaccinated, or raising awareness for diabetes.
Stay healthy!
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